Dirtbag Runners Workout Sept 22, 2022: "The Quarry Lake Cut Down"
Dirtbags!! How about a Quarry Lake workout tomorrow? Cross country style running on grass! I'm thinking a Cutdown
Dirtbag Runners Bow Valley workout for August 11, 2022 - “Doug’s Doozy”
Dirtbags! Thirsty Thursday is back…..and we have none other than Doug Evans to thank for tomorrow’s workout. I’
Dirtbag Runners workout for August 4, 2022 "Merten's Mash Up"
Dirtbags! Adam Mertens will be leading this awesome workout tomorrow. I'm calling this one "Merten's
Salomon/Skratch Labs demo night & Dirtbag Runners Bow Valley Workout for July 14, 2022
Dirtbags! Tomorrow it's Thursday and it looks like another scorcher of the day.
Phil Villeneuve will be providing
Dirtbag Runners Bow Valley workout for June 16 (6 x 3 mins)
Dirtbags! Time for some 1 mile race prep!
Meet 6pm tomorrow at the Nordic Centre - usual spot - dirt
Dirtbag Runners Bow Valley workout for June 9, 2022 **the BANFF workout**
Dirtbag Runners! Tomorrow we'll do our inaugural Banff event! This will be awesome. Details below from Banff legend
Dirtbag Runners Bow Valley workout June 2, 2022
Dirtbags! Thanks again to Grant for leading tonight! I'm out of town for a few days, so have
Dirtbag Runners Bow Valley workout for May 26, 2022
Good evening team!! Martine Grenon-Lafontaine will be your invincible leader tomorrow, and this is one of my all time favorite
Stoked to get Runners Yoked!
OK Dirtbags! Jake Watson, strength coach, has put together a great program for
us runners. Details below! He has given
