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DBR Bow Valley Workout for Sept 28, 2023 "10 x 90s"

DBR Bow Valley Workout for Sept 28, 2023 "10 x 90s"

SpongeBog Triangle! DBR Workout for Sept 21, 2023

SpongeBog Triangle! DBR Workout for Sept 21, 2023

DBR Bow Valley workout for Sept 14, 2023 "400s and 1200s"

DBR Bow Valley workout for Sept 14, 2023 "400s and 1200s"

DBR workout for Sept 7, 2023

DBR workout for Aug 31

DBR workout for Aug 31

Dirtbag UTMB Tune-Up Run, August 24, 2023

Dirtbag UTMB Tune-Up Run, August 24, 2023