Dirtbag Runners Bow Valley workout July 7, 2022: the Track Pyramid.
Dirtbags! Tomorrow we will meet 6pm at Strides. We will jog on
Beer Mile 2022 IMPORTANT QUESTIONS RE: RULES
A few questions have been coming in re: beer/wine selection criteria,
Beer Mile INFO (2) - from Tom/Heather
We’re looking forward to hosting the Beer Mile tomorrow night -
Beer Mile 2022 INFORMATION (1)
A reminder for Thursday!Spectators are welcome! Come and heckle - it’
Dirtbag Runners workout for June 23, 2022 - 3 x (5 x 1 min)
Here's your workout for tomorrow evening, courtesy of Liz Halleran
Dirtbag Runners Bow Valley workout for June 16 (6 x 3 mins)
Dirtbags! Time for some 1 mile race prep!
Meet 6pm tomorrow at
Dirtbag Runners Bow Valley workout for June 9, 2022 **the BANFF workout**
Dirtbag Runners! Tomorrow we'll do our inaugural Banff event! This
Dirtbag Runners Bow Valley workout June 2, 2022
Dirtbags! Thanks again to Grant for leading tonight! I'm out
Female Aspects of training - “No, You’re Not a Small Man!”
A great paper was published last month in the journal Sports Medicine.
Dirtbag Runners Bow Valley workout for May 26, 2022
Good evening team!! Martine Grenon-Lafontaine will be your invincible leader tomorrow, and
Dirtbag Runners Bow Valley workout for May 19, 2022
Dirtbags! It’s looking like it may be a little chilly and
Dirtbag Runners Bow Valley workout May 12, 2022 “Merten’s Massacre”
From Adam Mertens!
"Lots of folks racing Minotaur next months and