Highline Run, May 18, 2023
Dirtbags! In view of the poor air quality advisory, unless things change drastically in the next 24 hours, I am going to suggest that we forego our usual high octane interval session, but instead head out for a very leisurely jog along the Highline trail.
May I propose that we meet at the Quarry lake parking lot at 6PM. We'll jog on up the Highline berms then along to the west end, down Rider's, and back along the Powerline or Mosquito bite.
The pace will be very sedate! If you are concerned about the air quality, are prone to symptoms in this kind of scenario, or just think it's better to stay indoors, please do so.
I will be there to lead, and trust me, I still have marathon-legs so I will be jogging easily!
Hoping to see a few of you, but please do what is best for you!
If you come - remember your bear spray!
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