Salomon Gravel shoe, Pizza, Beer and 6 x 3 mins

Dirtbags! We have a great evening in store for you tomorrow, courtesy of Nathan and Phil with Salomon.

Not only will you get to try out Salomon's latest and greatest Gravel offering - yes, you heard it right - a Gravel specific shoe - but they are going to buy you a beer and a slice of pizza for the pleasure!

There will also be a draw for a pair(s) of the Ultra Glide 3 GRVL shoes - which one of you lucky folks will walk away with.

So, basecamp will be the Canmore Brew Co.

My plan is to leave there right at 6PM and jog on over to the river trails for the workout.

Get to Canmore Brewing early 5:30 - 5:45 ideally, to snag a pair of shoes - I understand there will be a couple of options, including the Ultra Glide 3 Gravel and road shoes.

The workout will be one we've done before over there - 2 mins hard, 1 min harder, 2 mins easy x 6 (so basically 6 x 3 mins/2R)

Hope to see a big crew tomorrow!

Thanks again to Salomon.