Grassi 10 x 2s
Dirtbags! Tomorrow we will be back on some hills!
On tap - 10 x 2 mins uphill with jog down recovery, and perhaps a few hill sprints to finish!
So let's meet at the Grassi Lakes parking lot, 6PM. The hill we use will be a game day decision, based on trail conditions. We'll get in a decent warmup before charging uphill.
Bring your headlamp and a sense of humor!
Hoka have provided a fleet of demo Mafates and Challenger shoes - both a great choice for tomorrow's workout, so arrive early (5:45PM) if you want to grab a pair. Kylie will have the fleet of shoes up in the parking lot.
And a reminder that next week is our Christmas event - the Xmas Brewery Crawl - sign up using the Eventbrite link below! $30 gets you 3 drinks and a slice of pizza, and a whole lot of fun - but there are lots of options, so check out the details.
OK, see you all tomorrow at 6PM!
